Broccoli in Garlic Sauce
A simple and savory vegetable dish made with broccoli cooked in a flavorful garlic-based sauce. It has a tender-crisp texture and a rich, aromatic taste, making it a delicious side dish or light main served with rice or other dishes.
A simple and savory vegetable dish made with broccoli cooked in a flavorful garlic-based sauce. It has a tender-crisp texture and a rich, aromatic taste, making it a delicious side dish or light main served with rice or other dishes.
Procedure
-
1Blanch the broccoli florets in a pot of boiling water for 60 seconds, then immediately plunge them into ice-cold water to keep them vibrant and crunchy.
-
2Drain the broccoli thoroughly and pat dry to ensure the garlic sauce clings to the florets later.
-
3Whisk 100mL of water with the 8g of Menu Chicken Powder Mix 8G in a small bowl until the powder is completely dissolved into a savory broth.
-
4Stir 5g of cornstarch and a pinch of sugar into the broth mixture to create the base for your glossy garlic sauce.
-
5Heat 15mL of cooking oil in a wok or skillet over medium heat and add the minced garlic.
-
6Sauté the garlic carefully until it turns a light golden brown and becomes highly aromatic, being careful not to let it burn.
-
7Pour the Menu Chicken Powder Mix 8G mixture into the wok with the garlic and stir constantly as it begins to bubble and thicken.
-
8Add the blanched broccoli florets to the wok once the sauce is glossy and translucent.
-
9Toss the broccoli quickly over high heat for 1 minute to ensure every piece is thoroughly coated in the savory garlic glaze.
-
10Drizzle 5mL of sesame oil over the dish just before removing it from the heat for an extra layer of toasted aroma.
-
11Serve the broccoli hot as a side dish or over a bed of steamed white rice.